Dr. David Alfaro
Jun 1, 20165 min read
But it's plant based!!!!!
I have a bunch of tree hugging vegan and vegetarian friends that are always posting pictures of cute cows and pigs suffering horrible...
Dr. David Alfaro
Nov 12, 20153 min read
Meat. Meat. Meat. Meat. Meat.
My morning routine usually includes having a yummy espresso whilst catching up on my social media feeds. A favourite page of mine is The...
Dr. David Alfaro
Jul 29, 20153 min read
What really fuels you?
When you go for a run or lift some weights, what is actually providing the energy for that to be possible? Are you burning fat? Using...
