Dr. David Alfaro
Jan 13, 20172 min read
Nutrition Resources
Soo......I bet many of you guys have noticed that I am not really keeping up my blog that much anymore. The truth is....videos seem to be...
Dr. David Alfaro
Apr 3, 20165 min read
High Intensity Interval Training
It astonishes me how for some reason one article or video can catch on and spread like wildfire to multiple traditional media and social...
Dr. David Alfaro
Dec 13, 20156 min read
Tis the season.....
Anyone who has been following along on my blog, or on my instagram (@chubbychileno), knows that I love to eat and drink yummy things....
Dr. David Alfaro
Jul 29, 20153 min read
What really fuels you?
When you go for a run or lift some weights, what is actually providing the energy for that to be possible? Are you burning fat? Using...
